How to Apply Sea Moss to Your Dietary Routine?

If you can’t imagine yourself eating sea moss gel from a teaspoon or swallowing a volumetric capsule, then there are several forms of sea moss could be found in specialized stores: Sea moss in capsules, Sea moss in powder, Gel sea moss, Sea moss vitamins or Whole dried sea moss. Healthy food is not always distasteful: here are some ideas to prepare sea moss and start enjoying it.

Add it to your smoothie
Add a sea moss gel to your post-workout or morning smoothie, it won’t save the taste of seaweed. It’s recommended to add sea moss in non-citrus smoothies only, to avoid reducing the supplement’s efficiency.

Add it to your ice cream
Irish Moss gives any raw sauce, spread, or other raw product a smooth, creamy feel and makes it ideal to be consumed in a form of ice cream. You can prepare sea moss ice cream using whole sea moss, sea moss gel, or powder.

Add sea moss gel to your breakfast 
Sea moss gel benefits from its variety of uses: If you want to start adding sea moss to your breakfast. Such as oatmeal, only simply add sea moss gel to your jar of jam or yogurt.

Try Caribbean Irish Moss drink
Caribbean Irish Moss drink sparks with the taste of nutmeg, cinnamon, and vanilla. It’s a sweet, spiced beverage that is usually served with a rum floater and also doesn’t taste like seaweed.